Welcome to “Earth and I” – A Transformative Wellness Retreat

Escape the noise of everyday life and step into the serene embrace of the Himalayas with the Earth and I Retreat, a 3-day sanctuary designed to reconnect you with nature and your true self. Held at the tranquil Rishi Bhumi Wellness Centre in Manali, this retreat blends mindful practices, Ayurvedic therapies, and cultural experiences to nurture your physical, emotional, and spiritual well-being.

About the Retreat

Derived from the Sanskrit essence of unity and solitude, “Earth and I” offers participants an inward journey to achieve harmony within themselves and the universe. This retreat is crafted to help individuals find balance and peace while embracing their conscious being.

From gentle yoga sessions to engaging cultural activities and nourishing sattvic meals, every aspect of the retreat is designed to rejuvenate, heal, and energize.

Who Should Join the Retreat?

  • A serene environment to disconnect from chaos, de-stress, and recharge through guided yoga, meditation, and therapies.
  • Chronic pain and fatigue are addressed with therapies like hydrotherapy, acupressure, and mud therapy to restore vitality.
  • Reconnect with nature in Manali’s lush landscapes, savor detoxifying farm-to-fork meals, and experience rejuvenation through the earth’s bounty.
  • Dive deeper into self-realization with guided satsangs, spiritual discourses, and meditative practices.

Reflect, realign, and rediscover your true essence while fostering meaningful lifestyle changes.

Key Elements of the Retreat

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  • Morning yoga and pranayama sessions
  • Guided meditation for inner calm
  • Journaling and self-reflection exercises
  • Purposeful discussions to discover your sacred goals
  • Naturopathy and Ayurveda therapies like Shirodhara, Abhyanga, and Swedana
  • Tailored sessions for detoxification and vitality
  • Art therapy to channel emotions creatively
  • Pranic healing sessions to balance energies
  • Sattvic meals prepared from organic, fresh produce
  • Ayurvedic cooking demonstrations
  • Cultural activities like bhajans, kirtans, and storytelling
  • Heritage exploration of nearby Manali attractions

Daily Itinerary

Inclusions

  • Twin-sharing accommodation
  • All meals (organic and sattvic)
  • Personalized wellness consultations
  • Yoga, pranayama, and meditation sessions
  • Access to Ayurvedic and naturopathy therapies
  • Group activities, including art therapy and cultural sessions

Exclusions

  • Travel expenses to and from the retreat center
  • Special treatments outside the retreat package
  • Personal purchases during local excursions

Why Choose Rishi Bhumi Wellness Centre?

Nestled in the heart of the Himalayas, Rishi Bhumi combines ancient Ayurvedic wisdom with the healing power of nature. The serene environment, expert facilitators, and thoughtfully curated programs make it an unparalleled destination for holistic wellness.

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Pricing & Registration

Price: ₹15,000 per person (4 Days, 3 Nights)

Dates: 21st – 23rd February 2025

Reserve your spot now and embark on a journey to reconnect with nature and yourself.

Meet the Facilitators

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How to Reach Us:

Address: Sadhna Dham, Village, Kullu - Naggar - Manali Rd, Kullu, Himachal Pradesh 175104, India

View On Map

Nearest Attractions:

  • Hadimba Devi Temple
  • Solang Valley
  • Beas River

Earth and I – A Journey to Reconnect with Nature and Self