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Sarvang Swedan Therapy - Full Body Steam Detox

Sarvang Swedan is a traditional Ayurvedic therapy that involves a full-body steam treatment using herbal infusions. “Sarvang” means “whole body,” and “Swedan” refers to “sudation” or sweating. This therapy is designed to detoxify the body, improve circulation, and alleviate pain by promoting the release of toxins through sweat. Sarvang Swedan also enhances relaxation, providing a perfect blend of physical and mental rejuvenation.

Therapy Process

  1. Preparation: A personalized herbal concoction is prepared to create therapeutic steam.
  2. Positioning: You are comfortably seated or reclined in a specialized steam chamber or under a steam canopy, allowing only the head to remain outside.
  3. Steam Therapy: Herbal steam is applied evenly to the body, promoting sweating and relaxation.
  4. Duration: The therapy lasts for 15–30 minutes, depending on your comfort and health condition.
  5. Post-Therapy Rest: After the session, you are given time to cool down and rehydrate to restore balance.

Key Benefits

Detoxifies the body by eliminating toxins through sweat.
Relieves joint pain, muscle stiffness, and body aches.
Improves blood circulation and enhances metabolic processes.
Promotes relaxation, reducing stress and fatigue.
Opens pores, improving skin health and appearance.

Why Choose Sarvang Swedan?

Sarvang Swedan offers a holistic approach to detoxification and pain relief, making it ideal for individuals looking to restore balance naturally. It is particularly effective for conditions like arthritis, muscle stiffness, and stress-related ailments. At Rishi Bhumi Wellness Retreat, we provide expertly guided sessions in a tranquil environment, ensuring maximum therapeutic benefits tailored to your needs.

Rediscover harmony and vitality with the deep-cleansing and soothing effects of Sarvang Swedan therapy!